01 / PERSONALIZED
Personal Training
One-on-one coaching built around your goals, fitness level, and schedule.
Strength • Confidence • Growth
RISE ABOVE
EVERY CHALLENGE.
Build strength. Develop confidence. Become the strongest version of yourself with purposeful, personalized fitness training.
What we do
Training that helps you rise.
Whether you are beginning your fitness journey or working toward your next performance goal, training is centered on your needs and progress.
02 / PERFORMANCE
Sports & Athletic Development
Build strength, movement skills, coordination, and confidence for athletic performance.
03 / WELLNESS
Fitness & Health Education
Learn practical habits that support lifelong health, activity, and well-being.
RISEFITNESS & SPORTS
Meet your trainer
Coaching with purpose. Progress with meaning.
Rodney Tookes Jr. is a Certified Personal Trainer and former Division 1 athlete. His educational background includes McNeese State University and Coffeyville Community College, and he has experience coaching high-school track and field.
Rise Fitness & Sports is built on the belief that consistent effort, education, and encouragement can help people grow in fitness and in life.
Certified Personal TrainerFormer Division 1 AthleteHS Track & Field CoachWhy Rise
Our mission is to empower you.
At Rise Fitness & Sports, our mission is to empower every client to achieve lasting health, strength, and confidence through personalized fitness training.
Our vision
Our vision is to be a leading personal training brand recognized for transforming lives through fitness, education, and motivation. We strive to inspire healthier communities by helping every client unlock their full potential, develop lifelong wellness habits, and rise with confidence in every area of life.
It starts with believing.
Your goals are worth the work. Take the first step and let's build a plan that moves you forward.
Let's Get StartedTake the first step
Let's get you started.
Reach out to ask about personal training, athletic development, or getting started with Rise Fitness & Sports.
Contact Rise Fitness & Sports
We look forward to helping you work toward your goals.
Call or text470-541-3186
Our mottoRise above every challenge.
Send an inquiry
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